Whether you are feeling anxious, depressed, stuck or have unresolved issues from your past that are hindering your sense of peace and well-being, I provide a safe, supportive space to explore your inner world and foster personal growth.
My approach to counselling is rooted in empathy, respect, and a genuine desire to help clients achieve their personal and emotional goals. Creating a safe, supportive, and confidential environment is a cornerstone of my practice. I understand that entering counselling can be a vulnerable experience, and I am committed to providing a space where clients feel comfortable and respected.
I approach each session with an open mind and a non-judgmental attitude, allowing clients to express themselves freely and honestly and feel fully heard, valued and understood.
In my practice, I take a trauma-informed approach to counselling, which means that I understand the pervasive impact of trauma and prioritize your safety, choice, and empowerment throughout the therapeutic process. I recognize that everybody's experience is unique, and I tailor my approach to meet your individual needs and circumstances. I am committed to creating a therapeutic space where we will move at a pace that feels comfortable for you, and you will have the autonomy to decide what topics to explore in our sessions.
The approaches I offer for counselling are:
Please explore my website for more information on the areas I specialise in and approaches I work with. If you're ready to embark on this therapeutic journey with me, I'm here to support you every step of the way.
In my counselling practice and previous career, I have over 20 years of experience in mental health, social care, and education, working with adults, children, and young people across a range of care and education settings. I have supported people with a wide range of needs, including, those with special educational needs (SEN), and individuals in recovery and their families.
Diploma in Psychodynamic Counselling
PG Diploma in Counselling Children and Young People
Diploma in Special Educational Need
I also collaborate with MM Mentoring, a child-focused mentoring service in Gloucestershire that supports young people through education, life skills, and community engagement. My role involves offering therapeutic support to staff, creating a space for reflection and well-being. Through one-to-one and group sessions, I help them navigate challenges, prevent burnout, and build resilience, ensuring they can continue supporting the young people they work with.
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Currently, alongside my private practice, I work for a charity that provides affordable and funded counselling for Adults, Children, Families, and Young People across Gloucestershire. Within this role, I work with their Adults, Children and Young People, School Counselling and Training Services.
Registered Member of the British Association of Counsellors and Psychotherapists (BACP)
Enhanced DBS
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